Remember, there is no way to completely prevent oily skin from occurring, but hopefully these tips will help keep the oil and acne under control:
- Although dirt and oil on the surface of the skin do not cause acne, excessive oil on your skin may exacerbate the clogging of pore openings, so proper washing is often a good way to keep the situation from becoming worse. Washing with very hot water, harsh soaps or cleansers will not improve existing acne or prevent future flare-ups. In fact, these methods can dry and irritate your skin so badly that you will not be able to use effective acne medications in cream or gel form. Most topical acne medications have a drying effect on oily skin.
- Try a mild cleanser that cleanses without drying.
- Do not use any oil-based cosmetics, which will only aggravate oily skin and create further blemishes.
- Use water-based, non-comedogenic cosmetics.
- Always remove your makeup before going to bed, but avoid cold creams and lotions, which may leave a greasy film on your skin.
- Watch your diet. However, it is not chocolate or sweets that you need to watch, some doctors believe that an increased consumption of iodine aggravates acne, and they suggest reduction or elimination of fish and iodized salt.
- Relax! Doctors have seen a connection between stress and acne for a long time. Studies have shown that the body produces more androgens when a person is under stress. The increase may trigger acne flare-ups by stimulating the sebaceous glands to pump out more sebum. Even physical stresses, such as colds, allergies, surgery, or menstration, can trigger break-outs.
